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Apple cider vinegar .. a care cocktail for the skin, body, hair and weight loss

Apple cider vinegar has a lot of benefits when used in the right way. It is one of the ingredients that can greatly help in skin, hair and body care, weight loss and detoxification. Apple cider vinegar contains a nutritious cocktail of magnesium, iron, phosphorous, amino acids, antioxidants and only three calories per tablespoon. Food. Research has found that apple cider vinegar can be beneficial in weight loss for some people. It is also great for acne-prone skin, removing excess oil, unclogging clogged pores and restoring the proper pH level for the skin.

We'll show you how you can add this ingredient to your skin care, body, and hair care products, however, always do a patch test first to check for allergies.

6 ways to use apple cider vinegar:



In a basic skin care routine, all you have to do is dilute a tablespoon of apple cider vinegar in a glass of water, mix a little lemon juice and apply this mixture on your face after cleansing, leave it for a while, then rinse and apply moisturizer.

As a topical treatment:

Apple cider vinegar can be used as a topical treatment to dry up stubborn acne, however, be sure to use a diluted face lotion. After moisturizing during your nightly routine, apply the solution to the spots with the help of a cotton swab and let it dry, then wash your face the next morning followed by an SPF lotion. High quality.

for the body

as a morning drink

To flush toxins out of the body, drink a warm cup of very diluted apple cider vinegar. Make sure the one you use contains “mother of vinegar.” A substance made up of a type of cellulose and acetic acid bacteria, it aids in digestion and weight loss.

body lotion:

There are apple cider vinegar-derived body washes that eliminate any dirt or germs and keep the skin clean.

for hair

To remove dandruff:

Due to its anti-bacterial and anti-inflammatory properties, apple cider vinegar is the ideal ingredient in removing dandruff. After washing your hair, rinse it with diluted apple cider vinegar as a last rinse. Pat dry your hair and you will notice that your scalp is clean and your hair is shiny like never before.

As a hair mask:

You can add a few drops of apple cider vinegar to your favorite oil, mix the mixture together and apply it to the hair, wash your hair strands with a mild shampoo after 30 minutes or you can leave it overnight.