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Foods preferable to eat after getting the Corona vaccine ... most notably "soup"

Coronavirus vaccine may cause some mild side effects in some people, so you must take care of the food that you eat after getting the vaccine, especially if you feel some mild symptoms such as fever or body pain.

In this report, we learn about the best foods to eat after getting the Corona vaccine, according to the "Times of India" website.

Foods to eat after getting the Corona vaccine

According to the US Centers for Disease Control and Prevention, a person may face some negative side effects after receiving the Corona vaccine, and according to experts, these side effects are due to the inflammation that occurs inside your body.

Your body reacts to the spike protein of the Coronavirus and works to fight the triggering infection. Fever, inflammation of the arms, and body aches are some of the common symptoms when your immune system is fighting something.

Hence, it is recommended to eat immune-boosting foods to support a speedy recovery it is especially recommended to eat foods that are high in water.

And the CDC recommends drinking plenty of water, because fluids are important for recovering after getting the Corona vaccine, and this means that anti-inflammatory foods that help with hydration can greatly aid in recovery.

Soup or stew is the best anti-inflammatory food

Chicken soup is one of the best foods you can eat after getting the Corona vaccine, and broth-based soups such as chicken noodles or simple bone broth soup is great for you, in addition to adding other immune-boosting foods to the soup such as cabbage, beans, lentils, potatoes and broccoli, it is better. .

If you are a non-vegetarian and have to choose soup after getting the Corona vaccine, chicken soup is the best food for you according to CHEST Journal, as chicken soup has a beneficial medicinal effect and has a mild anti-inflammatory effect.

 While it's unclear exactly which particular ingredient is beneficial, all the classic ingredients including chicken, carrots, celery, parsley, salt and pepper all help fight inflammation.

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